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Book a Class
Classes Schedule
About Lauren
On the Blog
Contact
BOOK NOW
Book a Class
Classes Schedule
About Lauren
On the Blog
Contact
BOOK NOW
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@theapprehensiveyogi_nj

โœจ Gentle Growth: A Foundations Practice ๐ŸŒฟ

This fall, I’m so excited to begin my fourth beginner-friendly yoga series — and my heart is full of gratitude for the students who continue to show up, support one another, and grow with me eac
Gentle Growth: A Foundations Practice โœจ๐ŸŒฟ I am so grateful for the students who’ve joined me in my first two series ๐Ÿง˜๐Ÿป‍โ™€๏ธ

This fall, I’m offering a new 6-week trauma-informed series for those still new to yoga or returning to deepe
๐Ÿง˜๐Ÿป‍โ™€๏ธ๐ŸŒฟโœจ
Feeling grateful for all the love from my July series! ๐Ÿค Every New to the Mat class sold out. If you missed it, don’t worry... we’re back in August! 

๐Ÿ’ซNew to the Mat
๐Ÿ—“ Thursdays at 5 PM
๐Ÿ“Point Pleasant, NJ

This class is perfect for

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