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Book a Class
Classes Schedule
About Lauren
On the Blog
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BOOK NOW
Book a Class
Classes Schedule
About Lauren
On the Blog
Contact
BOOK NOW
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@theapprehensiveyogi_nj

✨ Gentle Growth: A Foundations Practice 🌿 This fall, I’m so excited to begin my fourth beginner-friendly yoga series — and my heart is full of gratitude for the students who continue to show up, support one another, and grow with me eac
Gentle Growth: A Foundations Practice ✨🌿 I am so grateful for the students who’ve joined me in my first two series 🧘🏻‍♀️ This fall, I’m offering a new 6-week trauma-informed series for those still new to yoga or returning to deepe
🧘🏻‍♀️🌿✨
Feeling grateful for all the love from my July series! 🤍 Every New to the Mat class sold out. If you missed it, don’t worry... we’re back in August! 💫New to the Mat 🗓 Thursdays at 5 PM 📍Point Pleasant, NJ This class is perfect for

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