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BOOK NOW
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@theapprehensiveyogi_nj

Gentle Flow: A Steady Practice begins May 7th! I want to take a moment to thank the students who have been practicing with me since July, my very first series!! Your willingness to keep showing up means more to me than I can put into words. I truly
What Got Me Through | January Edition January asked a lot of me. Here are a few glimmers that saw me through. Who and what got you through this month?
Gentle Flow: A Steady Practice begins 2/5 🧘🏻‍♀️ A class rooted in slow, intentional movement, supportive choices, and space to grow! Come exactly as you are ✨
✨ Gentle Growth: A Foundations Practice 🌿 This fall, I’m so excited to begin my fourth beginner-friendly yoga series — and my heart is full of gratitude for the students who continue to show up, support one another, and grow with me eac

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